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Tag Archives: positive mentality

A version of this post was first published on March 10, 2021.

How do you feel when you know something is a “sure thing?” When actions are so familiar and easy—driving a car, making a familiar recipe, doing a daily task at work—you do them almost automatically. You know you’ll achieve what you’ve set out to do. These everyday, routine tasks can be thought of as wins—tiny victories that are a sure bet.

But what if we dared to believe that other, bigger actions were also wins? What if we assumed we will give a flawless presentation, sign on a new client, or solve a problem?

There’s a certain amount of confidence and ease that accompanies this “I already won” mentality. If you’re certain, for instance, that you’re going to sign on a new client, your body language, tone, and the content of your speech changes. You convey that this action will happen. It’s inevitable.

Using the above example, you might start speaking to the potential new client using different language and terms. You might say, “When we start working together,” instead of “If we end up working together.” Or, you might say, “You’re going to love X, Y, and Z,” instead of, “If we work together, you’ll enjoy X, Y, and Z.”

Using stronger, more confident language is only one positive side effect of an “I already won” mentality. You’ll also find that your body language changes. You may become more relaxed and less anxious or tense. You won’t sound desperate to land the client or nervous that you said the wrong thing. When your body language relaxes, you’ll end up seeming more approachable and inviting—qualities people tend to appreciate.

When you’re confident that you will achieve a certain victory, you start moving beyond the stage where you worry and fret about the outcome and begin thinking about what you will do once you’ve accomplished what you’ve set out to do. This way of thinking is productive and forward-looking.

And what happens if you DO fail?

It’s bound to happen at some point, but my best advice is this: Don’t dwell on it. It likely wasn’t your confidence or approachability that was the problem; it was something else. Maybe a potential client simply couldn’t afford your offering. Maybe you didn’t get that promotion because you needed to have a certain certificate. Maybe the timing simply wasn’t right. Whatever the case, it’s best to pick yourself up, re-strategize, and keep moving forward.

With confidence.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 

HER NEW EBOOK IS CALLED A QUICK GUIDE TO COURAGE.

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When things are tough, it’s easy to feel sorry for yourself. That’s a perfectly normal and natural reaction. However, problems ensue when that “woe is me” mentality becomes long-term and begins to affect other areas of your life. You might start to blame other people or circumstances for your problems while, at the same time, doing nothing to fix them.

How can you escape a “woe is me” mentality? Try the following 4 suggestions:

1. Take Ownership

Nobody likes failures, but it doesn’t do a lick of good to blame others. Take ownership for your role in the failure, even if others did contribute to it. This helps shift you from pointing fingers to problem solving.

2. Recognize That Pity Parties are Unproductive

Feeling sorry for yourself might feel good for a while (no harm in eating a few scoops of ice cream and watching a movie while you pout!), but it is ultimately unproductive. Recognize that what you’re feeling can and should be a non-permanent state. Allow yourself to experience those feelings of sadness or disappointment, and then resolve to move on.

3. Move Into Problem-Solving Mode

Though it can be tempting to wallow at times, remind yourself that you’re stronger than that. The next time you feel entrenched in sadness, challenge yourself to problem solve. This could be as simple as journaling about your situation, or as involved as creating a mind map or bringing together your team to brainstorm some solutions.

4. Focus on Your Wins

When you’re feeling down about a failure, attempt to focus on the positive. No matter how bad things get, there is always a bright side. Think about the things that have gone well recently, and how to replicate them. Remind yourself that you do experience little victories in life (landing a certain job, getting a positive annual review, earning a bonus, nailing a certain project, coming up with a creative solution, etc., etc.). Focus on those wins and use that energy to propel you forward. 

Failure isn’t forever. If you’re upset about a recent obstacle or pitfall, that’s okay. Allow yourself to feel that way for a time, and then move on. Get yourself into a problem-solving mentality and leave your failure in the dust.


MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.

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