Skip to content

UXL Blog

Creating Successful Leaders

Category Archives: Transitions

Image by RÜŞTÜ BOZKUŞ from Pixabay

There are times in life when we feel lower than low. These are the times when your car fails, your plumbing breaks, you get sick, and your boss hands you a bunch of extra work…all in the same week. Or, you might be trying to cope with a traumatic event or a soured relationship. Regardless, life has a way of turning belly-up when you least expect it.

During such troubled times, how on earth can you find inner peace?

1. Remove yourself from the situation

Literally stepping away from the situation gone-wrong (whether it be a tense meeting, a failed dinner recipe, or a laptop with a mind of its own) can help give you space and perspective. Granted, you can’t step away from every situation immediately, but when you can, relocate to somewhere peaceful so you can clear your head. There’s nothing like a little space to give you perspective and time to think things through.

2. Let go

For the things you can’t control (and that includes many things in life), practice letting go. Your frustration over crummy weather, a traffic jam, or a client’s decision to take their business elsewhere won’t get you anywhere. Instead, learn from the situation and move on.

3. Practice gratitude

When things are going awry, it’s often useful to focus on the good things in your life. No matter how bad things get, there will always be one or two things (at the very least!) that are going well. Focus on the positive—your talents and abilities, the healthy relationships in your life, the roof over your head—and let those things carry you through the day.

4. Free write

Journaling or free writing can help you work through your problems and, perhaps, find a solution. At the very least, these activities will help you vent. Find a quiet space, grab a notebook, and go to town. The act of writing is a healthy release, and can help you work through your troubles in a constructive way.

5. Calm your mind

Let your mind release and let go of all that tension you’re carrying on your shoulders! Practice meditation (several different apps, such as Headspace or Calm can help you get started), focus on taking deep breaths, or do something a little more active, like going on a walk or practicing yoga.

6. Treat yourself

If things are really tough, make a point of treating yourself. Schedule a spa day or massage, get a new haircut, or plan a weekend getaway. Even taking yourself out for a nice meal will help. If you have the time, and a little cash to spare, you might even plan a bigger trip for yourself. Studies have found that simply planning a vacation can elevate your mood.

7. See yourself on the other side

Even though things are tough right now, things can and will get better. Picture yourself on the other side of your troubles. Imagine that future you—the one who made it past all your current hardships, and emerged wiser, stronger, and ready to step forward into a brighter world.

Tags: , , , , , ,

Gain Experience

If you are contemplating a career change or looking to expand your horizons, you know that experience is everything. Being able to add that new skill to your resume or LinkedIn profile can make all the difference to many hiring managers.

Or maybe you’re going back to the drawing board—you have finally decided to go with your gut and pursue your passion…even though on paper you’re not technically “qualified.”

So how do you take steps in the right direction? How do you build up your skillset when you’re starting from scratch?

Going back to the beginning seems overwhelming, but the experience you’re looking for can be found in places you might not expect.

1. Zoom Out

Maybe you’re looking at transitioning from a financial analyst to a graphic designer. While that’s an entirely new set of hard skills, don’t forget to consider the transferable soft skills you’ve built up over the years. If you can work to a deadline, communicate effectively with clients and team members and prioritize tasks effectively, you already have the start to a great skill section on your resume.

2. Start From the Beginning

Heading back to school may not be an option, but there are ways to get an education that don’t require a dorm. Look for online masterclasses in a topic relevant to you—check out Udemy, edX, or Masterclass for some affordable or even free options. There are dozens of useful websites out there, full of the type of specialized information you need to jumpstart a new career.

3. Small Steps

The truth is, any career requires some time at the bottom of the ladder. Look into opportunities as an intern or volunteer in your chosen field. See if there are remote or part-time opportunities that you can fit into your schedule. Positions like this will be less about fetching coffee and more about gaining real time in the field.

4. Leverage Your Connections

Though it seems intimidating to make a big change in your life, you don’t need to do it alone. In fact, it will be a lot harder if you isolate yourself. Ask people in your new field about their experiences. Set up informational interviews and ask the experts what steps they would recommend for someone in your position. If you don’t have any personal connections right now, that’s okay. Utilize LinkedIn, or try sending an email inquiry to someone whose career you admire. People are generally willing to share their experience and offer advice. Before you know it, you’ll be the one being asked to share your journey to success in a brand new field!


Don’t let a lack of experience prevent you from pursuing your dream career. I’ve worked with plenty of people who have successfully transitioned from one field to another. Though I’m sure you already have many applicable skills (which can be emphasized in a Functional Resume), it’s essential to gain relevant experience. Get out there with a positive, take-on-the-world attitude and let me know if you need any guidance!




Tags: , , , , , ,

What is a Functional Resume

By now, you’re probably very familiar with the way a traditional resume is set up: Your personal information, education, and skills summary is followed by a chronological list of the jobs you’ve had (or the recent jobs you’ve had, depending on the extent of your work history). Under each job description you may also list some key achievements.

Okay, great. This type of resume works perfectly fine in most circumstances. But what if you’re hoping to pursue a job in an entirely different field? The chronological layout may not serve you well. In fact, it will likely bury the relevant skills that you’d like to highlight.

The solution? Try putting together a functional resume.

A functional resume highlights your relevant experience instead of your job history. It lists specific attributes that you possess (which are directly related to the job for which you’re applying) and gives examples of how you exemplified/built those attributes through your work.

1. Start with a personal statement.

This brief statement will summarize your relevant experience and the background you possess that makes you qualified to work in your dream job field.

2. Then, list 5-6 professional attributes (which, again, relate to your coveted job).

3. From there, list four statements that highlight your personal skills. Under each statement, explain how your work experience has exemplified or developed those skills.

4. Lastly, list your three most recent jobs and employers.

This section serves as proof that you’re not just making up your workplace experiences—you have an actual, concrete job history.

What the functional resume does is bring your relevant skills to the forefront. If, for instance, you’re a high school teacher who is looking to get into project management, you may want to highlight times when you’ve led teams, resolved conflicts, or put forth innovative initiatives.

When you’re putting together your functional resume, you may also discover that there are certain crucial areas where you lack sufficient experience. If that’s the case, start thinking about ways to close those skills gaps (perhaps through online classes, an internship, or a certification course).

If you’re looking to make a significant job change, you don’t have to tether yourself to a traditional, chronological resume. You DO have a host of useful skills and experiences; it’s just a matter of shining a spotlight on them.


Tags: , , , , , ,

%d bloggers like this: