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Do you feel driven by a larger mission or purpose, but you’re distracted by day-to-day responsibilities? Does it feel like you’re only inching ahead when you should be sprinting? Are you wondering how on earth to make a positive impact when you’re so darn busy?

You’re not alone.

Many people want to make a difference in the world, but have trouble finding their footing. They might feel like they’re too busy, distracted by other responsibilities, overwhelmed by the enormity of the task, or unsure of where to begin. How can you become a change agent when so much is holding you back?

Take heart, it is possible for even the busiest person to make waves. Start with these seven steps:

1. Start thinking conceptually

Conceptual thinkers are able to take a step back from their daily work and explore the bigger picture. They think about widespread, systemic change. They reflect on what kind of action is needed to make an impact at all levels. For example, if a conceptual thinker’s goal is to cut pollution, they might consider local action first—promoting carpooling or biking, participating in local advocacy groups, etc. Then, they might consider statewide action—pollution-cutting legislation, campaigns to build more bike lanes. Lastly, they might consider systemic, nationwide action such as advocating for federal laws that require stricter efficiency in cars.

To become a conceptual thinker, start researching the cause you are passionate about and find out how the local, statewide, and national pieces connect. Figure out who the major players are and what is already being done to help. Then, reflect on potential actions you could take to participate in the “good fight.”

2. Set incremental goals

Goal-setting works. If you’re determined to make a difference, try setting several concrete goals and working backwards—what steps do you need to take to get there? By breaking down your goals into bite-sized pieces, they will be more manageable and you’ll be able to celebrate small victories along the way (for more on goal-setting, see my past blog post).

3. Find like-minded dreamers

There’s no need to be alone in your advocacy. Seek others who are as interested in your cause as you are and become a part of their community. You might find these like-minded folks online, through meet-up groups (such as Meetup.com), in local clubs, through work groups, or even among your friends.

Once you find your community, lean on them for support and inspiration. They are the ones who can help you when you’re feeling stuck or unsure of your next steps.

You can also use members of your community to be accountability partners. Challenge them to hold you accountable for sticking to your advocacy goals through regular check-ins. Don’t forget to return the favor!

4. Anticipate resistance…and create a plan to overcome it

Daily life and unexpected troubles are sure to get in the way of becoming a change agent. You might get bogged down by a large project, a family illness, or unexpected financial troubles. Don’t fret! These things happen. If something suddenly gets in the way of achieving your advocacy goals, wait until the trouble has passed, revisit your goals, and rethink them. Reset your deadlines and develop a new plan for making a difference. Everyone has to deal with setbacks from time to time—just don’t let a setback become a defeat.

5. Don’t do everything yourself

The greatest change agents recognize that they do not have to go it alone. If you’re feeling overwhelmed with a project—say, you’re running a blood drive and more people signed up than you originally anticipated—reach out to others and ask for help. Don’t think of asking for help as a sign of weakness; great leaders are also great delegators.

6. Build your resilience

You’re going to feel worn down by work, life events, and all the good work you’re doing to become a champion of change. That’s normal. When you’re feeling exhausted, take a conscious break, unplug from your duties, and give your overworked brain time to cool down. You can build your resilience by stepping away for a while and then facing your challenges once you feel rejuvenated. Part of resilience also involves recognizing that things are not always going to go perfectly, but you can and you will overcome the bumps in the road. Think of each setback as an opportunity to try again, not as a failure.

Are you excited to go out there and make a positive difference? I’m excited for you! Though you are but one person, there’s so much you can do. Start small, develop your plan, build your support group, and start making an impact. The world needs your contribution.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM

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Another year nearly gone means another year to create and accomplish! New Years is a great time to take a look at your own personal and professional development, and decide where next to chart your course. What’s the best way to keep these New Year’s Resolutions? Whether career-oriented or personal, setting attainable goals is important for fulfillment and vitality.

That leaves us with the question that’s always asked: what are the best ways to keep your resolutions? Here are a few tips to keep in mind:

1. Everything Starts with Realistic Goals

Taking stock of where you’re at in your life and where you can go in the year ahead requires a good timeline! Look back at your development throughout the previous year and reflect upon how much you’d like to get done in the year ahead. Incremental challenges to increase productivity are often attainable and great motivational tools. Did you learn the basics of a new skill for professional development? Set out to become an intermediate or advanced learner!

2. Make It Visual

Often mental resolutions can wither or be pushed aside by more urgent projects. Keep written reminders for yourself in calendars and planners of the long-term goal you’re working toward. If you’re known to respond to structure like this, take it a step further and set intermittent and smaller and deadlines to meet them to keep your steppingstones clear.

3. Give Credit Where Credit is Due

Achieving any part of a year-long resolution should be celebrated! Brains respond well to positive reinforcement. Like self-care, self-celebration is an important part of seeing resolutions through to their end. Reward good behavior and accomplishing tasks with fun rewards, like a favorite dessert or a small weekend getaway. 

4. Collaborate

Friends and coworkers may just be the added umph you need. A group mentality is a great external motivating factor in getting work done that needs to be done. Collaborators help keep deadlines firm and goals clear. At the same time, sharing resolutions can foster closer and improved working relationships between you and your colleagues. If your resolution requires seeking out a new skill or group of people, enlisting help outside your existing circles to meet resolutions can provide excellent opportunities to network as well.

Do you feel inspired to tackle your resolutions head on? Sometimes all it takes is a little push. I wish you good fortune in the new year! If you’d like a little more guidance, I’m here to help.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM

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Carrie Green is a successful entrepreneur and founder of Female Entrepreneur Association. In her Ted Talk, she discusses reprogramming your brain for success. Many of us have limiting thoughts (I can’t, there are too many obstacles, etc.) that hold us back from achieving greatness.  Carries argues that anyone can overcome these limiting thoughts by having a strong vision and believing, wholeheartedly, that that vision will come true.

In short, success is no accident. It starts by :

1)Knowing exactly what you want to achieve

2)Knowing why you need to achieve it

3)Knowing the kind of a person that you need to become to achieve it

4) Programming your mind to achieve it (Visualization, Affirmation)

For the full talk, click on the video below. Begin at 10:20 or so for the meat of the lecture.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM

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maybe someday

How many times have you said something like the statements below?

“I may start searching for a new job.”

“I may take a leadership class this year.”

“I may do                 , like I’ve always wanted to do.”

I know I’m guilty of the occasional case of the “mays!”

The thing about statements like these is that there’s no muscle behind them. There’s no clear goal or strategy to get there. Sure, you can start with a dream or an idea, but after that, you have to put in the legwork.

How do you turn “mays” into action?

Start by making your vague ambitions more concrete. Give yourself a clear goal with a stated deadline. For instance:

“I will start searching for a new job by the end of the quarter.”

“I will sign up for a leadership class this month.”

“This week, I will figure out how to get started on                 .”

Once you have more directed statements, develop a plan to follow through with them. Break down your goal into bite-sized pieces and tackle them one at a time.

Don’t forget to refer to your goal often and track your progress.

If you’re looking for a great way to get started, try creating a 90-day quick plan. An idea created by David Horsager, the 90-day quick plan helps you achieve one focused goal in 90 days by using “why” as your driver. Why do you want to accomplish a certain goal? What are the motivating forces surrounding it? Why would reaching this goal make a difference in your life?

Instead of continuing to say, “I may,” start saying, “I will.” Create a plan, set deadlines, and see what you can achieve in the next few months.

Go get ‘em!

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM

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best-work-year-yet

It’s the New Year (how did that happen?)! It’s time for a fresh start and a clean slate mentality. It’s time for your best work year yet. If you believe you can do it, you’re already part of the way there!

How will you shine this year in your career-related endeavors? Start with gratitude and go from there…

Why gratitude? When you focus on being grateful, you focus on what’s going right–the things you do NOT need to change. In terms of your career, what’s going well? Do you like your boss or coworkers? Are you hitting it out of the park with creative solutions? Has your number of clients increased over the last year?

If you’re having trouble coming up with a list of positive aspects of your job, that may be a sign that you’re ready for a significant change. If that’s the case, you may need to completely re-strategize and enlist the help of a career coach.

If, however, you can identify several positive areas of your current job, that’s great! It’s easier to refocus and re-energize your current position than it is to seek something entirely new.

Once you’ve considered the good elements of your current job, think about the areas of opportunity. Write a list of all the things you’d like to achieve, no matter how impossible they seem at the moment. Maybe you want to increase your sales revenue this year. Or find more leadership opportunities. Or earn a promotion. This is your chance to jot down all your hopes and dreams for yourself.

After you make your list, circle your highest priority item. Then, mark your second-highest priority item, your third, your fourth, etc. It’s best to focus on only one item at a time and do it RIGHT. Think about what you need to do to achieve that goal. What steps do you need to take? What support will you need?

After considering your main goal, draw up a timeline. Be sure to include mileposts along the way (and remind yourself to celebrate whenever you hit a milepost!).

Then, STICK TO IT.

Easier said than done, I know. This is where your support network comes into play. Talk openly about your goal(s) with your trusted friends, spouse, and coworkers. Ask for their help and guidance. Ask a few of them to check in with you every once in a while to make sure you’re on track. And if someone in your support network comes to you for assistance, be sure to return the favor.

Your stick-to-it attitude is what is ultimately going to make this the best work year ever for you. You have the talent. You have the support. All you need is a clear direction, a plan for the year, and a good support system.

Let’s make 2017 the best work year yet!

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM

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