Tag Archives: Minnesota life coach
May 24, 2017 You’ve Already Got the #1 Key to Success
Think of someone who is wildly successful. You might picture Bill Gates, Richard Branson, Brené Brown, J.K. Rowling, Mark Zuckerberg, the CEO of your company…or any number of people who have made it big.
What do they all have in common? What traits could an author possibly share with a techie?
The answer is simple on the surface, but difficult in practice. All of these successful people have an underlying firm belief in themselves and what they do.
Much of success is a mind game. If you are confident in your beliefs and your actions and you exude that confidence, others will be confident in you. If you move forward boldly, you will be perceived as a leader and someone who can be trusted.
The power of confidence is real. It’s what drives entrepreneurs to create start-ups. It’s what helps people step up and lead a team. But can you really switch on your confidence? Aren’t some people naturally more confident than others?
While you may not feel naturally confident, you DO have the tools to boost your self-assurance and step into your leadership. As Margie Warrell of Forbes says, “Confidence is not a fixed attribute; it’s the outcome of the thoughts we think and the actions we take.”
Warrell goes on to discuss research into brain plasticity and says that, “we can literally rewire our brains in ways that affect our thoughts and behavior at any age. Which means that no matter how timid or doubt-laden you’ve been up to now, building self-confidence is largely what psychologists called volitional. Or to use layman language: ‘By choice.’ With consistent effort, and the courage to take a risk, we can gradually expand our confidence, and with it, our capacity to build more of it!”
How can you start building your confidence and working toward success? Start with these four steps:
1. Have a clear mission.
What do you believe? What drives you? What is your vision for yourself and the future of your company? Create a roadmap of where you’d like to go and keep it at the forefront of you mind. Enlist the help of a career coach or counselor.
2. Fill your thoughts with positivity.
Practice building up your confidence every morning (or every time you’re feeling self-doubt) by telling yourself positive affirmations and actually believing them.
3. Stop limiting yourself.
Reach outside your comfort zone. The only way to achieve growth is to constantly stretch yourself.
4. Have courage.
Courage is one of the ten leadership attributes in my book, The Ten-Minute Leadership Challenge. Having courage means that you’re willing to stand up for your beliefs and defend others, if necessary. It means taking the occasional risk, even if you’re not feeling brave.
BONUS: 5. Start seeing setbacks as opportunities, rather than obstacles.
If your ideas are challenged, your project faces difficulties, or you’re told “no,” don’t give up! Instead, look at your setback as an opportunity to reframe your idea or your work. Author Stephen King was rejected dozens of time and told that “no one is interested in horror.” What did he do? He edited his work and kept on submitting it, standing firmly by his genre. It’s okay to rework your ideas, but stay steadfast to your core beliefs.
YOU have the power to be successful. Your internal monologue can either drive you toward success or make you shrink back into your comfort zone. Be bold, be confident, and above all BELIEVE in yourself, your capabilities, and your ideas.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM
Tags: #1 key to success, advice from a career coach, boost confidence, career coach Margaret Smith, confidence and success, how to be successful, Minnesota life coach, secret to success
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- Posted under Better Business, Changing Your Life, Goals, Personal Branding, Thrive at Work
July 6, 2016 Get Inspired! 11 Ways to Recharge Your Imagination and Get Motivated
I hope you had a chance to watch the fireworks over this past Independence Day weekend. I know I always find inspiration and awe when I’m watching the bright colors burst across the sky. It makes me think of possibilities and all the wonder we can find in the world if we just take the time to look.
What sparks your imagination? If you’re feeling a little lackluster lately, maybe it’s time to find inspiration in the world around you. Try a few of the following activities in the next couple weeks and reclaim your imagination and motivation!
1. Take a walk WITHOUT your cell phone. Observe the world around you and notice the different colors, shapes, types of people, houses, and landscapes.
2. Visit an art gallery and really take the time to immerse yourself in the paintings and sculptures. Get up close and look at the brush strokes or the texture of the bronze/wood/metal.
3. If you’re able, work in a new location today. Bring your laptop to a coffee shop, library, or other public area and notice how you work differently in the new environment.
4. Add some spice to your life by taking a cooking class! Enroll in a class that teaches you how to cook a brand new dish or uses a technique with which you’re unfamiliar.
5. Call an old friend. Talking with someone who you haven’t spoken with in a while can spark old memories and get your mind churning.
6. Attend a concert. Whether it’s a rock show, a piano recital, or the symphony, music can tickle parts of your brain that you don’t often use and give you a healthy dose of inspiration.
7. Talk with a child. If you’re not often around small children, the complicated and insightful things they say might take you by surprise.
8. Learn a new skill. Be it wood working, stained glass-making, or Microsoft Excel, it’s a good idea to stretch your brain and get inspired by something new.
9. Travel! Get outside your comfort zone AND your zip code. Learn about new cultures, foods, and ways of living by traveling somewhere brand new. Challenge yourself to venture outside the tourist zones and mingle with the locals.
10. Join a meet-up group with the intention of making a new friend. When we become completely entrenched in our routines, it’s hard to find room (or motivation!) for making new acquaintances. Facilitate a new friendship by joining a local meet-up group that interests you and start talking with the other attendees. Check out Meetup.com for a long lists of clubs and meet-ups.
11. Open yourself. At the core of this list is YOU. Your attitude, your outlook on life, your optimism—those are the driving forces of a truly inspired life. If you open yourself to new experiences and new ways of thinking, you’ll surely find your own personal spark of inspiration.
Good luck on your search.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM
Tags: career coach Margaret Smith, find your motivation, find your spark, get inspired, ignite your imagination, Minneapolis career coach, Minnesota life coach, Twin Cities career coach, ways to find inspiration
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- Posted under Advice from a Life Coach, Changing Your Life, Goals