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April 15, 2020 [Printable Plan] How to Establish a Quarantine Routine

If you’ve found yourself working from home all of sudden, you might be feeling disoriented or downright unproductive. This isn’t your typical workspace. This isn’t your daily routine. Now, you’re free to wake up later, work in your pajamas, and browse social media or watch TV without fear of someone catching you. Even the most disciplined of people may be having difficulties making the adjustment. How can you possibly put in a solid day’s work when you’re distracted by bad news and feelings of dread?
One of the most powerful ways to anchor yourself and increase your productivity is to establish your Goals + Routine.
This is a trick that work-from-home folks are quite familiar with. Set your goals (both your macro and micro-level goals) and fit them into a set routine. Just don’t forget to build some flexibility into your goals and routine because life happens. Maybe your son or daughter drops a stack of dishes. Or your boss requests an extra Zoom meeting. Or you hit some kind of snag in your current project.
Building flexibility into your Goals + Routine helps you navigate through the bumps in the road, rework your plan, and keep on moving.
How do you begin planning your Goals + Routine? Start with these steps:
1. Outline your big-picture goals
What things would you like to accomplish by the end of the year, or even further out? Which objectives will occupy a good chunk of your headspace and time over the next several months?
These objectives could be professional (finish a major project, earn a promotion, etc.) or personal (get in shape, read 25 books this year, learn a new language)
2. Break down your big-picture goals into smaller steps
What are a few steps you’ll need to take to reach your big-picture objectives? Think of these are your milestones.
3. Outline your quarterly goals
What smaller goals would you like to achieve? (This step is optional if it overlaps too much with Step #2).
4. Outline your weekly goals
This is HUGELY important. When people make a to-do list, they are often thinking of THAT day, and not the week as a whole. By laying out what you’d like to accomplish this week, you allow some room for flexibility.
5. Outline your weekly STRETCH goals
If you are highly productive and everything goes according to plan this week, what could you accomplish? If you don’t hit your stretch goals, don’t beat yourself up; if you do reach them, celebrate!
6. Outline your daily goals
Start your day by creating a to-do list. Include both personal and professional goals you’d like to achieve today. If you have any time-sensitive commitments, be sure to include those first, and then work around them with other tasks. It can be helpful to add a timeframe for these tasks (i.e. work on a proposal for one hour, go jogging for 45 minutes, etc.)
7. Establish your routine
Once you’ve finished your goal-setting (keep in mind that the daily and weekly goals will be continuous), write up a daily routine for yourself. Your mornings are particularly important for setting yourself up for a good day.
PRO TIP: Include both the things you DO want to do and the things you do NOT want to do. Here’s an example:
DAILY ROUTINE:
- 6:30 a.m: Wake up
- 6:45-7:15 a.m. Do yoga/stretching
- Get dressed, make coffee, and eat a healthy breakfast
- 7:30 a.m: Check and reply to emails
- 8:30 a.m: Write out daily task list
- 12:30 p.m: Break for lunch
- 3:00 p.m: Take the dog for a walk
- 5:30 p.m: Start wrapping up work
- 6:30 p.m: Make dinner
- 8:30 p.m: If the day did not go according to plan, use an hour or two at night to do work I meant to do earlier.
DO NOT:
- Stay in pajamas
- Snack throughout the day
- Forget to write my daily to-do’s
- Neglect to move around
- Get frustrated by distractions
- Neglect to connect with others
To help you prepare your Goals + Routine, I’ve created the following printable handout. Enjoy!
Tags: achieve goals, goal setting, margaret smith career coach, Margaret Smith life coach, productivity and COVID-19, quarantine routine, self-improvement during quarantine
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- Posted under Changing Your Life, Goals
March 4, 2020 Forget the Ladder! Modern Career Paths Are Like a Lattice.

At one time, it was fairly common for a person to spend their entire career at the same company, working their way up the rungs of the organizational ladder. Today, things aren’t nearly so neat and tidy, and career paths are not nearly so straight (or even vertical). Instead of a ladder, many modern workers’ careers resemble a lattice.
How can a career trajectory resemble a lattice?
A lattice fans out in many different directions. It climbs, but not necessarily in a straight line. Similarly, a person might take on a variety of different roles in a number of different industries. They might learn various skills along the way, each one building up their expertise and knowledge base.
This type of “climbing” creates a more well-rounded person—someone who has dipped their toes into many different waters and has developed skills in numerous areas. The latticed career path also inevitably makes people more adaptable—they’ve had to learn the ins and outs of a variety of different workplaces and roles.
If so many modern employees move in a lattice style, how is it possible to map out one’s career? Is it even plausible?
Absolutely. You just have to adjust your thinking. Instead of visualizing your career as “climbing the ladder,” think instead about the different skills you’d like to learn, experiences you’d like to have, and goals you’d like to attain. How will you get there? What training do you need? What roles and responsibilities do you need to fill? These different skillsets and experiences are offshoots of your lattice.
If you’re having trouble with this visual, you can also think about your career path like a tree. While the whole entity goes up, some of the branches are more horizontal than vertical. These branches are the different career detours you might take. You might, for instance, take the time to earn your MBA, learn how to code, or take a class in public speaking. While these little detours may deviate from your main career, they make you more well-rounded and valuable in the end.
In my next post, I’ll discuss how to lay out your non-linear career goals (moving like a lattice or a tree!) in more detail. In the meantime, simply recognize that your trajectory may not be straight, but that doesn’t mean you’re not moving forward and picking up valuable skills and lessons along the way.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
NOW LIVE: CHECK OUT MARGARET’S NEW ONLINE LEADERSHIP COURSE.
Tags: climb company lattice, climb the lattice not ladder, climbing ladder outdated, margaret smith career coach, Margaret Smith Twin Cities, modern career path as lattice, promotions like lattices
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- Posted under Goals, Thrive at Work



