UXL Blog

It’s a different world from 2013, when I published my book, The Ten-Minute Leadership Challenge. The workplace has changed substantially in some ways, but in other ways it has remained relatively unchanged. Amazingly, the core messages of many of my chapters have remained the same (having clarity, no excuses, being present). This signals to me that they will remain relevant, even if our world—and the work landscape—shifts dramatically again. One of those key concepts is building community.

Community is essential, both within and outside of the workplace. It’s about supporting others, cheering them on, and making sure their needs are met on multiple levels (from the base of Maslow’s pyramid to the top). An article by Psychology Today says that community is “especially important for people who’ve experienced trauma or loss, or who are feeling isolated, marginalized, bullied, or alone.” That’s true, but it’s also worth noting that community is important for all people, no matter what they are going through. Research supports the fact that community helps us to be physically healthier, mentally sharper, more productive, and more confident. The World Health Organization (WHO) found that, “Social connection can protect health across the lifespan. It can reduce inflammation, lower the risk of serious health problems, foster mental health, and prevent early death. It can also strengthen the social fabric, contributing to making communities healthier, safer and more prosperous.”

Because of the absolutely vital nature of community, it is important to actively foster it. In your personal life, you might make an effort to get to know your neighbors, join a community club, or participate in an online community group or chat. In the workplace, you could take the time to reach out, ask thoughtful questions, and get to know your team members on a deeper level. This should all come from a place of genuine caring—a desire to lift others up and be part of a positive ecosystem.

I fully acknowledge that reaching out and intentionally attempting to build community can be uncomfortable or boundary-pushing. If you’re accustomed to breezing through your day without much focus on those around you, this people-centric approach can feel unnatural at first. I suggest starting small and continuing to build at a sustainable pace. Check in with others, pledge to get to know one person a little better this week, or make a list of community-oriented groups to potentially join. You could even start smaller by simply greeting the cashier in the checkout line or waving hello to a neighbor.

Even tiny actions can help make your community a more welcoming, warm place. What one thing (or two!) can you do today to build a stronger community, either in your professional or personal life?

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.

Tags: benefits of community, Building Community, Margaret Smith licensed Insights practitioner, Margaret Smith life coach, power of community, why build community