UXL Blog

We are living through a time of major change. No matter your location, job industry (or job status), political leanings, or background, you have likely been affected by all the change that is underway. Maybe you (or someone you know) were part of the recent mass layoffs, maybe you’ve simply noticed the prices of certain items changing, or perhaps you’ve observed relationships changing due to recent political tension. Whatever the case, you have likely felt the ripple effect of change, whether subtle or severe.

Since we are all “built differently,” we deal with change in different ways. Our brains process information differently, and our bodies react in varying ways (a faster heartrate, clenching up, preparing to either fight or flee, etc.). One of the best ways to cope with change is to become familiar with your personal tendencies—the ways in which you typically react when confronted with change.

As a Licensed Practitioner of Insights® Discovery, I know how helpful it is to develop a deep understanding of yourself, your personality, your strengths and flaws, and the way you respond in certain situations. The Insights® Discovery program defines people by four distinct “color energies.” Each of the four colors is connected to a certain set of personality traits and tendencies. Because humans are multi-dimensional, we all have the capacity to embody all four colors, but we tend to embrace one or two more often that the others. The chart below shows some of the basic characteristics of each color energy. Which one(s) do you find yourself identifying with most?

NOTE: This was a very basic introduction to Insights® Discovery. If you are interested in diving deeper, you can contact me or explore the topic on my website.

Insights® Discovery and Change

When you’ve developed an understanding of yourself, your personal attributes, and how you approach difficult situations, you can begin to understand how you’re predisposed to coping with change.

Someone who leads with blue energy may feel overwhelmed by a lack of information or clarity. They may think that things are accelerating too quickly, and it is necessary to pump the brakes and think critically before proceeding.

Someone who identifies with red energy may cope well with fast-moving change, but they may also get frustrated with a lack of clarity or end goals.

A person leading with green energy might automatically think about the implications the change will have on others. This could either energize them, or leave them feeling disheartened (depending on how the change impacts other people).

Those leading with yellow energy may start thinking creatively about where the change could lead, and how it could affect others. They may feel compelled to talk over the change with other people to make sense of it.

These potential reactions are generalizations, of course, but they give us an idea of how varied a person’s response can be to change. When facilitating the Insights® program, I have found that people respond to change with varying degrees of:

• Adaptability
• Eagerness or energy
• Resilience
• Creativity
• Compassion or empathy
• Skepticism
• Vision or big-picture thinking

Not only are we all very different, we can even take on different attitudes day-by-day, depending on our state of mind, the circumstances, the support of others, etc. In other words, we are dynamic and our reactions to change or difficult circumstances can change. And that’s okay! There is no single “right way” to react to change.

Lastly, please refer to the infographic from Insights® Discovery below. This image conveys how each color energy can make change work for them (through research, establishing clear goals, considering others, etc.). If you’re finding yourself having difficulties grappling with a certain change, consider using this chart as a guide.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.

Tags: Adapting to Change and Personalities, Color Energies and Change, Insights Discovery adaptability, Insights Discovery change, Margaret Smith licensed Insights practitioner, Margaret Smith LP of Insights, Personality Type Adapts to Change