Tag Archives: Margaret Smith Minneapolis career coach
July 26, 2023 4 Unique Challenges for Female Leaders (and how to overcome them)

Since the start of my career, women have made incredible strides in the workplace. They are CEOs, leaders, entrepreneurs, innovators. They have fought for greater recognition, higher pay, and better opportunities. But despite our achievements, we still have a long way to go to truly achieve gender equality in the working world.
Let’s talk about 4 workplace challenges that are unique to women and how to overcome them. This article is meant to both empower female workers and increase awareness for male employees so they can become better advocates and allies.
Being Heard
It’s great to have a place at the table, but it doesn’t do much good if your thoughts and ideas are never heard. Women often complain of being interrupted or talked over during meetings. In some cases, their ideas may be initially dismissed but later stolen by a male colleague. Stacey Vanek Smith, author of Machiavelli for Women, says, “Getting interrupted is a small thing, but it’s also a powerful symbol of status in a workplace. On a more practical note, being heard is key to everything. If nobody hears your ideas, how are you going to get those ideas off the ground?”
What to do?
I have found that one of the best ways to bounce back from an interruption is to react right away. If a colleague cuts you off, speak up and say something to the effect of, “Hold that thought, Mike. I’m eager to hear your ideas, but I wasn’t quite finished. As I was saying…”
This approach keeps the interaction positive while turning the attention back on you.
If the interruptions are consistent and it’s difficult to handle them on your own, consider enlisting the support of an ally. This person can interject on your behalf with something like, “Just a sec, Mike. I liked what Gloria was saying and I don’t think she was quite finished. Did you have something to add, Gloria?” Strength in numbers really does work.
Getting Passed Over for Promotion
Though the number of women in leadership roles has increased over the past few decades, they are still underrepresented. According to a 2022 McKinsey survey, for every 100 men promoted to a first-level management position, only 87 women are promoted. And the discrepancy is even worse as we climb the ranks. As of this year, only 10 percent of Fortune 500 CEOs are women…and that’s a new record high. Far too often, women are passed over for promotion because of unconscious bias or because they are not assertive enough in promoting themselves.
What to do?
If you feel you are being passed over for a promotion, take a hard look at your performance and track record. If you truly are excelling in your role, seek out feedback from your manager and ask what you need to do to make yourself a strong candidate for promotion. Be assertive in selling your accomplishments and the value you bring to the company.
It’s also important to have mentors and sponsors who can advocate on your behalf and provide guidance on career development. Seek out women in leadership positions and build these relationships.
Balancing Work and Family
Women often face the challenge of balancing work and family responsibilities. This can be especially difficult when there are no policies in place to support work-life balance. Women are often the primary caregivers for children and elderly relatives, and this can make it difficult to balance a demanding career with family responsibilities.
What to do?
One of the most important things you can do is communicate with your employer about your needs. Ask about flexible work arrangements such as part-time work, job sharing, or telecommuting. If these options are not available, consider negotiating a flexible schedule that allows you to adjust your hours or work from home when necessary.
It’s also helpful to build a support system outside of work that can help you manage family responsibilities. This can include family members, friends, or professional resources such as daycare providers.
Receiving Lower Pay
The gender pay gap has closed somewhat in recent years, but it still exists. The Department of Labor reports that women are paid 83.7 percent of what men are paid, and that figure is even worse for women of color. Even when a woman has the exact same job title and responsibilities as a male counterpart, she is often paid less. This can be frustrating and demotivating, but there are steps you can take to address this issue.
What to do?
If you suspect you are being paid less than your male counterparts, do some research to find out what others in your industry with similar experience and qualifications are being paid. Use this information to negotiate for a higher salary.
It’s also important to speak up about pay disparities and advocate for yourself and your colleagues. Don’t be afraid to have candid conversations with your employer or HR representative about this issue. Organizations that are committed to diversity, equity, and inclusion should be willing to address pay disparities and take steps to close the gender pay gap.
It’s important for women to be proactive in addressing the challenges they face. This includes being assertive in meetings, seeking out feedback and mentorship, communicating with employers about work-life balance, and advocating for fair pay. By taking these steps, women can work towards achieving greater equity and success in the workplace. Remember, progress takes time and effort, but it’s worth it—both for your wellbeing and to pave the way for future generations.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.
Tags: challenges for female leaders, margaret smith leadership, Margaret Smith Minneapolis career coach, obstacles for female leaders, overcome challenges women leaders, overcome hurdles women leaders
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- Posted under Advice from a Life Coach, Leadership, Thrive at Work
June 14, 2023 5 Signs You Could Benefit From an Online Leadership Course

Last week, we talked about the benefits of taking an online, on-demand leadership course. But how do you know if this is the right path for you? Let’s talk about 5 signs that indicate you could benefit from an on-demand virtual leadership course. You might get more out of this type of course than you think!
1. You’re a first-time manager
Being a manager for the first time can be a daunting experience. You may have been a superstar in your previous role, but managing a team is an entirely different ball game. An online leadership course can help you learn the essential leadership skills you need to be an effective manager, from communication to delegation. As the saying goes, “You don’t know what you don’t know!” This is especially true for first-time managers since they may not have had many opportunities to practice leadership skills in their prior role.
2. You want to improve your communication skills
Effective communication is essential for any manager, but it’s not always easy to master. An online leadership course can teach you how to communicate more clearly and confidently, whether you’re delivering a presentation or having a one-on-one with a team member. Through a leadership course, you can learn tips for active listening, asking the right questions, and providing constructive feedback. Plus, you’ll have the opportunity to practice these skills in a safe and supportive environment.
In my online leadership course, I focus on clarity and confidence as two key factors to aid and improve communication.
3. You want to establish trust with your team
One of the most important foundations of effective leadership is trust. For a team to truly trust you, it’s imperative to demonstrate competence, integrity, and authenticity. An online leadership course can help you learn how to build trust with your team members, from setting clear expectations to following through on commitments. You can also learn how to create a culture of psychological safety that encourages open communication and constructive feedback.
4. You struggle with delegation
As a leader, you can’t do everything yourself (as much as you might try to do so!). It’s essential to delegate tasks to team members so you can focus on the big picture. Delegation can be challenging, especially if you’re a perfectionist. An online leadership course can teach you how to delegate effectively, so you can maximize your team’s productivity.
5. You need help navigating difficult situations
All leaders face difficult or sensitive situations from time to time. You might have to engage in a difficult conversation, deliver bad news, or take disciplinary action. Whatever the case, an online leadership course can equip you with the skills you need to navigate these situations with grace and professionalism. Through the course, you can learn how to handle conflict, manage emotions, and make tough decisions.
An online leadership course can be beneficial for individuals in various leadership roles. Whether you’re a first-time manager looking to build fundamental leadership skills or an experienced leader seeking to improve your communication and delegation abilities, an on-demand virtual course can help you develop and refine your leadership skills. Such a course can also help you create a safe and supportive work environment for your team.
Consider taking an online leadership course, such as the 10-Minute Leadership Challenge, to enhance your leadership skills and take your career to the next level.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.
Tags: benefits of online leadership course, margaret smith leadership, Margaret Smith Minneapolis career coach, reasons to take online leadership course, signs to take online leadership class, why to take a virtual leadership course
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- Posted under Changing Your Life, Communication, Leadership
April 12, 2023 How to Capitalize on High Energy Moments

Everyone has a pulse…and I’m not talking about the beating of your heart. Your “second pulse” is the rhythm you experience throughout the day—your ebbs and flows of energy. Some people get a burst of energy in the morning; others experience this in the afternoon or evening. And then there are times when you feel depleted and distracted—stretches of time during the day when you’re not performing at your peak.
In his book When, researcher Daniel Pink calls these daily lulls your “troughs,” but you can also think of them as your valleys or low points. Since it’s difficult to do your best work during a trough, it can be beneficial to focus on relatively simple busy work during these periods. Save the high-engagement, creative, high-stakes work for the times when your energy is high and you’re feeling motivated.
Here are 4 ways to do that:
Pay Attention
For most people, a daily trough occurs in the afternoon. Our concentration begins to slip, we grow tired, and it’s difficult to think on our feet or be terribly creative. But everyone’s different! That’s why it’s important to pay attention and begin to understand when you’re energized, and when you’re simply not.
You may also notice that your energy tends to increase or decrease during certain days of the week (e.g., low-energy Mondays vs. productive Thursdays) or during certain events (e.g., at the beginning of a new project). If you’re feeling energized, take note! And if you’re not, pay attention to that, too.
Block Off High Energy Times
If possible, block off high energy times on your calendar so no one can bother you during your peak moments. This may require setting a few healthy boundaries and saying “no” to some things (that 8 a.m. meeting), but your efforts should quickly pay off. Additionally, if you get into a pattern of consistently blocking off a certain time period for deep, intense work, your brain will start to anticipate and recognize that this is a time for high productivity.
Batch Tasks
If you’re feeling energetic and creative, take advantage of the moment by batching several tasks that can be done in one sitting. Approaching several tasks at once gives you the opportunity to take advantage of the momentum of your high energy moments and finish more in less time. Plus, you don’t have to waste time switching gears and starting up again if you’re feeling tired or disinterested.
Break It Up
If you find that the task in front of you is too daunting or complicated, don’t be afraid to break it into smaller, manageable pieces. Doing so will enable you to take advantage of moments when your energy is high, without feeling overwhelmed. It’s also a great way to ensure that you’re still making forward progress on large tasks even when your energy is low.
It’s important to pay attention to your daily energy flows and use them to your advantage. If you’re feeling energized, embrace it and tackle tough projects. If you’re feeling drained, that’s OK too – use that time to check off items from your to-do list or catch up on emails. By acknowledging the natural rhythms of energy that come with the passing of time, you can make the most of your high energy moments and effectively manage the ones that are lower.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.
Tags: advice to get motivated, capitalize on high energy moments, Margaret Smith life coach, Margaret Smith Minneapolis career coach, schedule for high energy times, thrive in high energy periods
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- Posted under Advice from a Life Coach, Changing Your Life, Thrive at Work

