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We spend at least 40 hours a week at our job. That’s almost one third of our waking lives. So we better darn well get satisfaction from all that time and effort.

To recap on last week, Cal Newport’s book, So Good They Can’t Ignore You highlights three components that result in job satisfaction:

Autonomy – feeling like you have some control of your job, and that your actions make a difference

Competence – knowing that you are good at what you do

Relatedness – being able to connect with your coworkers

Newport contrasts these “ingredients,” as he calls them, with the pervasive belief that passions lead to success. Instead of following your passions, Newport argues that becoming very good at what you do, and knowing that it makes a difference, transforms a droll job into a rewarding career.

But let’s narrow the focus today to you and your job. Do you feel you have control of your own work? Does it make a difference? Are you valued? And can you relate with your coworkers?

Answering these honestly will give you a clue as to why you may feel dissatisfied with your work.

From here, the first thing to do is to take ownership of your skills. You can blame your job and your circumstances all you like, and you may have good reasons to do so. But this won’t change a thing. Become determined, if only for your own satisfaction, to master the skills needed to excel in your field.

There is no excuse not to work toward mastery, because no one has ever mastered anything completely. Take Jiro Ono, for instance. Widely considered the best sushi chef in the world, 85 year old Ono tirelessly pursues perfection in his craft, as depicted in the award-winning documentary, “Jiro Dreams Of Sushi.” His age and position in the culinary world don’t deter him from chasing after perfection.

So, you can always get better. While at work, take a personal inventory of areas in which you need to improve, and occupy your day with trying to master the skills your job requires. You feel better when you know that your work is valued and desired. Aim to be sought after.

Second, look at your past to boost your confidence about your present situation. Leadership coaches Amy Jen Su and Muriel Maignan Wilkins write: “To strengthen your confidence, first face the facts. When you look to your past, you’ll realize that successes often outweigh failures. And more importantly, that you survived through the failures and gleaned priceless lessons along the way.”

Looking back puts things in perspective. You may just realize that although your present job may not be ideal (and no job is), you have it now because of your accomplishments, qualifications and perseverance leading up to where you are now. This should give you some confidence and reassurance of your decisions.

References

Newport, Cal. So Good They Can’t Ignore You. New York: Hachette Book Group, 2012.

Su, Amy Jen, and Muriel Maignan Wilkins. “To Strengthen Your Confidence, Look to Your Past.” Harvard Business Review, April 11, 2013. Accessed April 17, 2013. http://blogs.hbr.org/cs/2013/04/to_strengthen_your_confidence.html

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In his book, So Good They Can’t Ignore You, Cal Newport makes a startling observation: “When it comes to creating work you love, following your passion is not particularly useful advice.”

How can this be? Don’t passions lead to great careers? That’s the common thinking, but Newport found that this is actually a dangerous way to search for a rewarding career. Your passions don’t always translate well from what you’re interested in to what you do for work, for one thing. For another, how can you know what a career will be like if before you’ve tried it? An aspiring musician may be passionate about music, but can they honestly say they’ll be happy with music for a career? Of course not; after all, I don’t think any of us have ever had a job that perfectly met our initial expectations of it.

Newport isn’t saying that being passionate is a bad thing. He’s instead warning us not to put too much confidence in our passions as the sure way to a rewarding career. It’s the other way around, in fact, as he explains:  “Passion is a side effect of mastery.”

It turns out that  current research (the Self-Determination Theory) has pointed to three main components that make you more motivated in your work:

Autonomy – the feeling that your actions throughout your day matter, and that you have control over your own work

Competence – knowing that you’re good at your work

Relatedness – connection to others in your place of work

These three ingredients, according to the Self-Determination Theory, enable you to achieve mastery in your work, and from there passion and happiness will naturally result. 

That’s right: rewarding careers are created through finding, refining and pursuing your skills, not your passions.

It may take a while longer to enact this principle, but I think Mr. Newport is onto something. We too often give “passion” too much credit when it comes to finding a great job and growing in it.

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Reference:

Newport, Cal. So Good They Can’t Ignore You. New York: Hachette Book Group, 2012.

 

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We’ve all thought something like this before: “I’ll get that project going soon, but I can’t now because I’m behind on bills, I have to focus on work, and chores around the house are piling up…”

…And in this way we continue to neglect “that project.” The project itself is going to differ from person to person. For some it might be getting an exercise regiment in place, for others maybe it’s taking an adventurous trip to another country and culture, and for still others it could be taking a risk and changing careers. But I’m willing to bet that you–yes, you–have something in mind that you want to do, mean to do, and need to do.

The thing that keeps us from tackling our big project is a bit of faulty thinking. You see, we tend to think that our present circumstances, no matter what they are, aren’t perfect enough for us to get going on our project. Once we get a few things in order and get our mind geared up, then we’ll be able to pursue our big idea. But not now, oh no. There are far too many things in disarray now.

And that’s the faulty thinking. Our present situation always seems to be in disarray because, well, life is sort of a mixed bag of unpredictable factors all thrown at you at random. I’ve experienced this enough for myself to know that there is no such thing as “getting things all in order.” By that I mean that paying your bills won’t make more bills stop coming. Cleaning your house once won’t make it stay clean forever. You may be in a rough patch now, emotionally, physically or mentally, but that is part of the roller coaster ride of life.

So what am I saying? Essentially this: now is always the time to go for it, because “perfect” circumstances don’t exist.

If you’re honest with yourself, you will see that neglecting that big thing you envision on the grounds that “you’re not ready” is really just an excuse born out of fear of failure.

I challenge you to act on your “big thing,” whatever it is, today. Even if that means one small, concrete step in the direction of your goal, I’m confident that moving toward it will empower you. Tomorrow will bring more challenges, setbacks, and unpredictable snafu’s, yes, but that’s okay. You can navigate through them.

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