Category Archives: Tips for the Job Hunt
January 9, 2012 Small Changes that Lead to Better Living
By Margaret Smith, UXL
SPEAKER | CAREER COACH | CERTIFIED INSIGHTS DISCOVERY PRACTITIONER
Sometimes all it takes is a small change to our daily lives to shake things up a bit and rearrange the way we live. Whether you’re interested in revamping your career or your social life, these simple tips will add a little freshness to your typical day.
Stop Dreaming about It and Ask for It!
“Ask and you shall receive” and “the squeaky wheel gets the oil” are popular idioms because they’re both true. Instead of dreaming about that interesting project or wishing that you could work for your dream company, actually go for it! Whether it’s being persistent about a job opening or pushing for more opportunities at work, don’t hesitate to ask for what you want.
Get Involved
Join a network or attend a program that will keep you motivated, informed, and engaged. Nothing is better for motivation than surrounding yourself with other driven and inspirational people. Even if it’s as simple as setting aside time to meet with your friends to discuss your career or current local issues, gathering with the goal of sharing and supporting is always good for exchanging new ideas and propelling change.
Expand Your Mind
It’s never too late to learn a new skill or try something new. Taking that Thai cooking class or attending a seminar on technology may be just the thing you need to rediscover creative energy, make new connections, and reshape your life.
Do Something Differently
We often cling to our habits and routines because they’re comfortable and safe. But what if mixing up your route to work made your day a little more relaxed? How about skipping the typical perfectionist attitude about your morning routine? You may just discover a better way of living.
Mix the Professional and Personal
Stop attempting to separate your human connections into categories such as “professional” and “personal”. If you begin to deconstruct this division, you’ll find that the people you interact with through work are a great addition to your social existence, and that your personal connections can also offer fantastic insight and benefits into your career. After all, you do often spend more time during the week with your coworkers than your family—why not enjoy it?!
Do you have questions about developing your career, landing the job of your dreams, or finding more joy and contentment in life? Contact UXL Today to transform the future of your business or career through guided professional coaching.
Tags: Better Life, Changing Your Life, New Ideas, Small Changes
December 15, 2011 New Yorker – Coaching Not Just for Pro Athletes
By Margaret Smith, UXL
SPEAKER | CAREER COACH | CERTIFIED INSIGHTS DISCOVERY PRACTITIONER
Atul Gawande had been a surgeon specializing in endocrine surgery for eight years when he decided to explore the role that professional coaching could play in his career. This exploration of coaching was described in his article, “Personal Best: Top athletes and singers have coaches. Should you?,” published last October in The New Yorker.
The article examines the way coaching has historically played a traditional role in some fields, while failing to be a standard practice for professional development in others, such as his own medical field.
Initially, Gawande turned to coaching because his progress seemed to plateau. “During the first two or three years in practice, your skills seem to improve almost daily,” he explained. Although he excelled in his field, beating national averages, the surgeon feared that “the only direction things could go from here was the wrong one” because these results, despite their superiority to national data, had ceased to improve.
Instead of accepting that what he’d achieved was the best, Gawande decided to turn to coaching to push his professional career even further.
Despite coaching’s benefits, the surgeon acknowledged that many professionals do not opt for coaching for a number of reasons. “The concept of coaching is slippery. Coaches are not teachers, but they can teach. They’re not your boss—in professional tennis, golf, and skating, the athlete hires and fires the coach—but they can be bossy.”
Professional athletes have long relied on coaches to enable their success, but this model is rarely mimicked in other professions. Gawande notes that the foundation of athletic coaching is a premise that differs from other professional education or training systems. He explains that “coaching in pro sports proceeds from a starkly different premise: it considers the teaching model naïve about our human capacity for self-perception. It holds that, no matter how well prepared people are in their formative years, few can achieve and maintain their best performance on their own.”
Unlike formal education and workshops, the result of coaching on a person’s professional abilities and skills is quantifiable and enormous. The concept of coaching was introduced to a group of public school teachers, and the result when compared with the system’s typical workshop-based strategy was dramatic:
“Workshops led teachers to use new skills in the classroom only ten percent of the time. Even when a practice session with demonstrations and personal feedback was added, fewer than twenty percent made the change. But when coaching was introduced—when a colleague watched them try the new skill in their classroom and provided suggestions—adoption rates passed ninety percent.”
Coaching works because it offers an outside set of eyes and ears. It allows you to be aware of where you’re falling short and can help individuals who feel as though they’ve exhausted everything they know, or feel burnt out and isolated. Coaching also boosts professional satisfaction as you continue to refine your techniques and skills through innovative guidance.
Gawande summarized the radical effect coaching had on his life when he reflect, after his first session with his coach, “That twenty-minute discussion gave me more to consider and work on than I’d had in the past five years.”
Granted, the thought of hiring a coach can be daunting to many professionals who fear exposing themselves to the thoughts and judgments of others. The largest barrier, the surgeon admits, “may simply be the profession’s willingness to accept the idea. The prospect of coaching forces awkward questions about how we regard failure.”
Instead of viewing coaching as a failure to succeed independently, consider it in the context used in pro sports, and opt for coaching as a means of enhancing your skills and professional life.
Tags: Atul Gawande, Benefit of Coaching, Professional Coaching, The New Yorker, Why Hire a Coach?
December 13, 2011 How to Explain your Weaknesses during an Interview
By Margaret Smith
SPEAKER | CAREER COACH | CERTIFIED INSIGHTS DISCOVERY PRACTITIONER
“What is one of your weaknesses?” This is a question we’ve all been asked during interviews. It’s not an easy question to answer. But, because you know it’s coming, you can take the time to prepare a response that is graceful, honest, and effective.
Preparation is your key to handling this question in a way that boosts your impact during the interview. Sharing your challenges and flaws—the very things that make you human—can actually help you to come off as a more human, real person.
Joe Grimm of the Pynter Institute, an organization dedicated to integrity in journalism, suggests that interviewees faced with this question should always be honest, and avoid mentioning character flaws because they seldom change. Instead, mention areas where you’re determined to improve. Consider saying something such as, “I’m not as excel-savvy as I’d like to be, but I’m currently improving my skills through internet tutorials.” Never mention strengths as weaknesses.
As with everything, there’s a reasonable limit to the extent of your honest response to this difficult question. In an article about responding to the “weakness question” published in The Washington Post, Heidi McAllister, a local environmental educator who has hired dozens of professionals into government and nonprofit organizations explains that you should be honest, but don’t sabotage yourself. “No one realistically expects to get brutally honest answers like, ‘I’m below average intelligence and difficult to work with.’”
Even though this question may solicit the skewed truth, employers ask it because it helps reveal “whether applicants possess key qualities such as self-awareness, humility, sincerity, zest, and skill in managing shortcomings and mistakes,” says Washington Post journalist Lily Whiteman.
Don’t overthink your response to the point that you panic and don’t have one. As Whiteman reminds us, the worst responses are “I don’t know” and the comical “I have no weaknesses.”
CareerBuilder, the popular job seeker’s resource, outlines this trying question as an opportunity for applicants to demonstrate that they “can think creatively.” Instead of giving a sterile and lifeless response, consider your weaknesses with an attention to “how you have attempted to overcome them,” then weave these proactive actions into your response.
As a final touch, cater your response to the position and organization to which you are applying. Debra Yergen, author of “Creating Job Security Resource Guide”, recommends job seekers imagine themselves sitting on the other side of the desk. Anticipate the motivation and interests of the interviewer when selecting your response and personal story.
Do you have questions about developing your career, business, or landing the job of your dreams? Would your career benefit from informed advice about finding more customers and building a network that gives back? Contact UXL Today to transform the future of your business or career through guided professional coaching.
Tags: "What are your weaknesses?", How to Answer the Question, How to Explain Your Weaknesses, How to Interview Well, Interview tips from a career coach

