Category Archives: Tips for Improving Interactions
October 3, 2018 How To Rebuild Trust at Work

So you’ve made a mistake and your relationships are suffering because of it. You may have dropped the ball on an important project, gotten caught in a lie, or failed to follow through when people were counting on you. The possibilities are endless, but the result is the same: your employer, employees, or clients are having a hard time trusting you because of what happened.
Even if you have already apologized endlessly and amended the mistake you made, you may still be feeling reverberations from the incident. You’re facing the unfortunate truth that so many have had to learn the hard way: trust is much more quickly lost than it is built.
How do you begin the process of rebuilding trust? Start with these three steps, and remember to be patient with yourself—trust-building takes time, energy, and a concerted effort.
1. In work, as in life, the first thing to do is own up to what you’ve done. Apologize to the people who were hurt, using language that makes it clear you know where the blame lies. Don’t just say you’re sorry it happened—say you’re sorry for what you, personally, did or did not do.
Accept the blame if it belongs to you. Sloughing it off to the person next to you does not signal that you are actually sorry. Listen to the other party’s grievances and acknowledge their validity without becoming defensive. Make it verbally clear that you not only regret what happened, but you are ready to take action to repair your relationship.
2. Once you’ve made a clear and sincere apology, it’s time to take tangible steps. Be conscious about making commitments and sticking to them. If you say you’ll be somewhere or do something, follow through. The goal is to have people associate you with punctuality and dependability. Turn projects in on time. Follow up on the little things you say you’ll “talk about later.” Give people your full attention when you’re having a conversation. Keep the right things confidential. In short, be present.
3. If you have taken these steps, you have fixed your mistake and proven you are still dependable. In order to actively build a positive impression, look for ways to go above and beyond expectations. Take time to catalogue common goals you have with the person or group you need to rebuild trust with. Think of ways you can demonstrate that these goals are your priority. Go the extra mile on projects—anticipate needs and resolve problems quickly.
Psychologist Paul White says that trust is built on competence, character, and consistency. The truth is that trust takes time to rebuild, but if you intentionally consider the ways you went wrong and what it will take to reconstruct a relationship, you will certainly be in a better place than if you ignore the issue. Let the work you put into your relationships become the new point that defines your personal and professional character.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM
Tags: earn coworkers trust, Margaret Smith life coach, Margaret Smith Minneapolis career coach, rebuild trust at work, regain trust, trusting workplace
May 16, 2018 4 Ways to Support Working Moms in Your Workplace

We’ve all heard it – being a mom is a full time job. So what do you do when you already have a 40 hours per week gig, and then you get motherhood thrown into the blender? You get a mess, that’s what. You get a toddler in a panda bear suit, trying to make a bamboo smoothie in your kitchen.
Transitioning to parenthood is like the terrifying transition years of junior high all over again, but amplified by the high stakes pressure of being responsible for the emotional, physical, and mental wellbeing of another human being.
You might be thinking: What could I possibly do to support the working moms in my office? Where do I even begin?
As a coworker, manager, or leader, YOU have many opportunities to be a role model when it comes to supporting the moms on your team. Below are four ways to get started.
1. Respect That Babies Have Priority
We get it, you don’t want your meeting interrupted by a mom stepping out to take a phone call from her child’s teacher, babysitter, or pediatrician. We get that when a woman is at work, you want her to be working. The desire is a reasonable one, but here’s the thing: moms don’t get to clock out of the mom job from nine to five. No matter what time of day or night it is, that mom (and dad) are the ones ultimately responsible for what is happening with their child. They don’t get to delegate the task to someone else. And when it comes to the wellbeing of your meeting, or the wellbeing of a child, I hope you’ll agree that the child is priority.
2. Respect That Babies Are Out Of Control
As an adult you probably feel at times that you have lost control of things. Your car, phone, friends, or waistline won’t cooperate. This is normal. No one is ever going to have their life tied up neatly with a bow. Now, add in a child and the chaos amplifies.
Babies are chaos masters. They wreak adorable havoc on almost everything they encounter. And that’s fine—it’s what they’re supposed to do. So when mom calls in to say she’s late because little peanut threw up on her as she was walking out the door, you must understand this is unavoidable. Don’t huff and puff and sigh when she comes in late. That mom didn’t want to be late to work either. She certainly wasn’t expecting the vomit, or she would have wrapped herself in trash bags.
3. Respect that Mom is Trying Her Best
Believe me, if a mother is working after having a baby, which is no small feat, then she is working because she wants to be working. With the cost of child care, it often makes little financial sense to return to work after a baby. So mom is there because this job means something to her. The dividing of motherhood and professional responsibilities is not easy for moms.
Working mothers make hard choices on how to use their time every day. Be supportive. Be encouraging. Be vocal about the things that are going well. Ask how you can assist in helping other things run smoother. Appreciation goes a long way in maintaining a valuable asset.
4. Respect That Improvement Takes Time
We are human. We all want things to be comfortable and convenient, and we struggle when we don’t get those things right away. Understandable. Who likes a rough patch? No one likes it when their smooth-running life hits a glitch. But no matter what, the rough patch is going to come. And this is true in business as well.
Returning to work after a baby is definitely a transition period. Mothers have to learn an entirely new way of being employees. It’s not easy to retrain yourself, or come to terms with your new reality. Give mothers time.
Good change takes time. Let them have the space to find the best way to do their job in their new situation. You’ll receive the payback for years to come when you have a master problem-solver on your hands.
Gone are the days when mothers have to stay home. Now, women get to work, and I hope we can all agree this is a benefit for everyone involved. After reaching this milestone, our next task is to make it better. Better for the company, the coworkers, the parent, and the child. With a little creativity and a little patience for the curve balls of life, I think the task of supporting new mothers in the workplace is not only feasible, but worthwhile as well.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM
Tags: advice for working mothers, Margaret Smith business coach, Margaret Smith life coach, moms are good workers, parenthood and workplace, support working moms, support working parents
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