Category Archives: Changing Your Life
July 9, 2025 5 Ways to Become More Optimistic

It isn’t always easy to be an optimist. Sometimes life, and the world around us, seems grim and difficult. We’re bombarded with bad news, tough circumstances, and dire predictions. We go through hard situations like health scares, financial difficulty, and loss. But through it all, some people manage to stay optimistic.
When it’s easy to be cynical or downtrodden, the optimist resolutely seeks the good. While some might think this is related to blissful ignorance or weakness, my opinion is that optimists are brave and resilient. They dare to see the brighter side. To dream. To hope.
How can you develop and hone your optimism? How can you start seeing the silver linings in storm clouds? Let’s talk about five ways to let your sunny side loose!
1. Pause Before Reacting
When life throws a nasty curveball your way, your automatic reaction may be to lash out, become angry, or start complaining about how life can be so unfair. If you feel these types of reactions coming on, I encourage you to pause. Take a step back and a few studying breaths, and approach the situation with a level head. Optimism may not be your default state (which is true of many people!) but you have the power to get into a frame of mind where you can adapt it.
2. Seek the Good
It may not feel natural at first, but it is possible to find a little bit of good in nearly every situation. For example, a colleague of mine was recently in a terrible cycling accident and had to have emergency shoulder surgery. While the situation was far from optimal, she was grateful that she was wearing a helmet and did not hit her head. Additionally, she was thankful that two kind strangers stopped after her crash to help her get the medical attention she needed. Though her recovery will be long, she recognizes that things could be a lot worse.
3. Plans Instead of Pity
When something bad happens to you, it is natural to have a little self-pity. That’s fine, but don’t let yourself wallow for too long. Instead, start thinking about what you can do to improve the situation. What steps can you take? What plans can you make to move forward in a positive way? Shift your mindset from, “Why did this happen to me?” to “How can I make the best of this?” Focusing on plans instead of pity will help you maintain an optimistic outlook.
4. Surround Yourself with Positivity
The people you spend time with have a big impact on your mindset. If you’re constantly around pessimistic, cynical, or complaining individuals, it can start to drag your own outlook down. Make an effort to connect with optimistic, upbeat people who inspire you and bring you joy.
5. Practice Gratitude
Make it a daily habit to reflect on things you are grateful for, no matter how small. This shifts your focus to the positive aspects of life, rather than dwelling on the negative. Keep a gratitude journal, share what you’re thankful for with loved ones, or simply take a few moments each day to appreciate the good in your life. The more you train your brain to seek out the positives, the more naturally optimistic your outlook will become.
Developing and maintaining an optimistic mindset takes practice, but it’s a valuable skill that can enrich your life in countless ways. When you choose to focus on the bright side, you open yourself up to new possibilities and the ability to weather life’s storms with greater resilience. Embrace these strategies and make optimism a cornerstone of your daily life. With time and dedication, you can cultivate a more positive, hopeful perspective that will serve you well both personally and professionally.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.
Tags: be more positive, become more optimistic, develop optimism, Margaret Smith life coach, Margaret Smith minneapolis
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May 7, 2025 Your Actions Matter (even if you don’t realize it)

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”
– Mother Teresa
In these tumultuous times, when everything seems to be changing at lightning speed, it is easy to feel like a very small fish in a very big pond. Politics, technology, the economy—it all seems so chaotic and beyond our control. Additionally, when we turn on the news or log onto social media, we’re often blasted with the latest problems and scandals of the day, which can send us down a rabbit hole of bad news and hot takes.
With so much going on—so many changes and so much chaos—it is easy to become discouraged, overwhelmed, or even depressed. What can one person do against such large forces? How can one voice or one action possibly make a difference? Take heart! It’s possible your actions matter more than you think.
The Ripple Effect
When you throw a rock into a pond, it sends out ripples that change the surface of the water. This is a common metaphor that illustrates how one small action can make a world of difference. Every decision you’ve ever made has had some kind of effect, whether the decision was small (choosing to drive a certain route, deciding to say hi to a grocery clerk, etc.) or large (deciding if (and where) to go to college, choosing who to marry, etc.).
These choices can impact you, those around you, and even people you’ve never met. For example, if you choose to be kind to a grocery clerk, that person might brighten up a bit and say something nice to another customer, who, in turn, might leave a generous tip at dinner that evening, potentially helping out a server who needs a little extra money to care for her sick child. That chain of events might sound far-fetched, but things like this happen every day. Our actions ripple out in ways we will never fully know.
In other words, your decisions matter! Because of that, I encourage you to stop feeling small and start taking intentional actions, knowing that they can (and do) make a difference.
Focus on Small Actions
Although most of us are not equipped to singlehandedly influence large systems or the “powers that be,” we can make an impact through small, meaningful actions. Your actions might be directed toward any of the following:
- Community (getting to know your neighbors better, helping someone with their yardwork)
- Family (taking time to be present, scheduling a family trip)
- Workplace (setting clear boundaries, asking for help when you need it, standing up for a co-worker)
- Politics (attending a protest, making a phone call)
- The Environment (picking up trash, planting a bee-friendly garden)
- …the list goes on!
Your everyday actions matter. Even if you cannot see their full impact, just know that every decision you make (no matter how small) can potentially create a positive or negative influence. Because of that, it’s a good idea to move mindfully through the world, choosing to act with kindness, patience, and understanding. It does make a difference.
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE.
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.
Tags: everyday actions matter, everyday interactions, Margaret Smith life coach, Margaret Smith Minneapolis career coach, ripple effect, your actions matter
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- Posted under Advice from a Life Coach, Changing Your Life


