UXL Blog

A couple months ago, I had the privilege of seeing Tracey Jones speak at the Women’s Business Bridge annual conference in Stillwater, MN. Tracey is an author, speaker, Air Force Academy graduate, decorated Veteran, international leadership expert, scholar, and researcher. She is also the President of Tremendous Leadership. After her engaging presentation, I picked up a copy of her book, Saucy Aussie Living: Top 10 Tricks for Getting a Second Leash on Life. Told from her dog’s perspective, the book is tongue-in-cheek and goofy, BUT there are many valuable lessons embedded in its pages. One such lesson: Hang out with other top dogs and fumigate the “fleas” in your life.

This lesson boils down to the simple truth that when we associate with high-achieving, ambitious, and positive people, those behaviors and attributes WILL rub off on us. The opposite is true too. If we spend all our time with lazy, incompetent, or negative people, we will inevitably start to take on those characteristics.

The lesson of hanging out with other “top dogs” is a great reminder to pause, look around, and notice both the positive and negative influences in your life. Do some people give you energy and motivate you to be the best version of yourself? Great! Spend as much time around those people as possible.

Do others bring you down with constant complaining, excuses, or negativity? Make an effort to step away from those people and remove their influence from your life. Easier said than done, right? How do you “fumigate the fleabags” around you? It may be extremely difficult to step away from negative co-workers, bosses, or family members. What can you possibly do?

1. Create Healthy Boundaries

Do your best to limit interactions with negative individuals by creating healthy boundaries. This may involve only checking and responding to emails from that person once per day or limiting the number of meetings with that person (or choosing to meet online or over the phone).

Creating healthy boundaries also means standing up for yourself. If you feel like someone is taking over your space, speak out. Let the individual know that you need more breathing room and autonomy.

2. Communicate

If you are less than thrilled with someone’s attitude or lackluster performance, talk to them about it. Don’t be confrontational! Instead, approach the issue from an angle of offering to help. You might say something like: “I noticed you’ve missed a few deadlines lately. Is something wrong? How can I help?”

Communication also helps put negative attitudes in check. If, for instance, someone complains about a co-worker, flip it around by saying, “I don’t see her in that light. Besides, I’d rather focus on XYZ project than talk about Amy right now. Let’s go over last month’s numbers…”

3. Find Your Top Dogs

Once you’ve identified the high-achievers around you, start making an effort to associate with those people as often as possible. When you do this, the “fleabags” will naturally be pushed to the side. Additionally, the positive, go-get-em attitude you’ll adapt from your positive influencers will likely carry over into your interactions with less-driven individuals. Your energy and zest may have a contagious effect. Instead of spreading fleas, you’ll be spreading sunshine!

Regardless of your approach, it is crucial to align yourself with like-minded, motivated individuals. Lean on and learn from them, and don’t forget to give your support in return.

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 
NOW LIVE: CHECK OUT MARGARET’S NEW ONLINE LEADERSHIP COURSE.

Tags: Dealing with a Negative Person, ditch negative influencers, find positive influencers, influenced by people around you, margaret smith career coach, Margaret Smith life coach, top dogs not fleabags