UXL Blog

For many people, this is the busiest, most hectic time of year. Even though we are expected to be joyful and cheery during our holiday parties and family gatherings, it can all feel like a bit much. Between cooking and baking, cleaning, buying gifts, AND attempting to accomplish end-of-the-year work projects, you might need a holiday from the holidays!

How can you achieve some kind of balance (and the occasional break) amid the holiday hubbub? How can you check off everything on your to-do list and find time for yourself? I suggest approaching this time of year with intentionality. Here are 5 ways to do so:

Delegate What You Can

You don’t have to take on everything yourself. In some cases, it makes sense to delegate little projects or tasks to others (as long as that person has the time and necessary skills). Ask your spouse or another family member to do some of the holiday gift shopping. See if your tech-savvy co-worker has the capacity to put together that spreadsheet. Ask if anyone else is interested in spearheading the office holiday party/garden club gift exchange/nativity pageant. You never know if others’ have the time, capacity, or interest unless you ask.

Settle For Second-Best

It can be helpful to reject the mentality that everything has to be “perfect.” Your apple pie doesn’t have to be homemade. Your house doesn’t have to be flawlessly clean and decorated for guests. You don’t have to put on a Pinterest-worthy holiday spread. Settling for second-best can help relieve the pressure to have everything perfect and allow you to focus on what really matters: spending time with loved ones and enjoying the holiday season.

Say No

Occasionally, it makes sense to just say no. You don’t have to attend every holiday party or event, especially if it causes too much stress or takes away from your own well-being. Learn to prioritize your time and energy by saying no to things that don’t align with your values or bring you joy. It’s okay to set boundaries and protect your own mental and emotional health during this busy season.

Schedule “You Time”

If you’re like many people, if it doesn’t make it onto the calendar, it simply isn’t happening. Set aside time for activities that bring you joy and relaxation, whether it’s reading a book, scheduling a massage, going for a walk in nature, or practicing mindfulness. By building self-care into your calendar, you ensure that you have dedicated time to recharge and rejuvenate amidst the chaos.

Practice Gratitude

In the midst of the holiday rush, take a moment to practice gratitude. Reflect on the things you are grateful for and acknowledge the positive aspects of your life. This can help shift your focus away from the stress and busyness and bring a sense of calm and contentment. Consider jotting down things and people you are grateful for, or sharing your gratitude with loved ones during holiday gatherings. Cultivating gratitude can help you find balance and appreciate the true meaning of the holiday season.

Finding balance during the holiday season is not only essential for our wellbeing, it simply makes sense. Why go through all the effort of planning get togethers and doing all the little seasonal “extras” if you’re not going to enjoy the moment. Embrace imperfection and focus on what truly matters: connecting with loved ones and enjoying the holiday spirit. As you continue through this busy time, prioritize self-care and gratitude. By doing so, you can find balance and, as they say, “make the season bright.”

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 
CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE. 

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