UXL Blog

I know. Things are difficult right now for many families. Millions are unemployed or underemployed, the stock market is volatile, fear is rampant, and many are struggling to make ends meet. That’s the reality…but do you really have to dwell on the reality every day? Do you have to spend hour upon hour watching the news, combing through social media, or reading the headlines?

No, you do not.

That doesn’t mean you should stuff your fingers in your ears and go, “La la la,” until things are back to normal. What it does mean is that you are allowed to take a break from bad news and frightening statistics. You are allowed to stay optimistic and look on the bright side (we will get through this).

One of the best ways to stop yourself from falling into a “woe is me” state of mind is to focus on others. Even if the COVID crisis has negatively impacted you, there’s always someone who is worse off than yourself. There’s always someone who is homeless, sick, or wondering where their next meal will come from. There’s always someone who is too weak or frail to mow their own lawn or weed their garden. You have an opportunity to help these people, and by helping them, you can also distract yourself from your own personal plight.

Do you have an elderly neighbor who needs help picking up groceries or doing yardwork? Volunteer your time and services (making sure you stay six feet away from your neighbor, of course).

Are nearby indie bookstores struggling to keep their doors open amid the quarantine? Consider ordering a few books from their online shop to keep them afloat (and keep you entertained!).

Are local restaurants suffering? Make an effort to order takeout from them at least once per week.

Do you know of any couples who are completely out of work right now? If you have money to spare, you might consider purchasing them a restaurant gift card (for takeout, of course!) or a gift card for groceries.

Do you know of an elderly person or someone who lives alone who might be feeling isolated during this time? Write them a letter or send flowers.

These small gestures can make a world of difference. By reaching out and putting your time and energy into volunteerism, you will not only improve someone else world, you will put yourself in a better frame of mind. And that’s a win-win if I ever heard of one!

MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS® DISCOVERY (AND DEEPER DISCOVERY) LICENSED PRACTITIONER, AND FOUNDER OF UXL. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. 
NOW LIVE: CHECK OUT MARGARET’S ONLINE LEADERSHIP COURSE.

Tags: helping others during COVID, leadership coach Margaret Smith, Margaret Smith Twin Cities, positive difference COVID, positive difference quarantine, positivity