November 14, 2018 How Can “50 Fun Things” Revitalize You?
Teresa Thomas leading a 50 Fun Things workshop. Photo credit: Lisa Venticinque
How often do you stretch outside your comfort zone? How often do you pause and appreciate the simple things that bring you joy? How often do you prioritize yourself and your desires without feeling guilty about it?
If you’re thinking “not too often!” it may be time to infuse your life with a little more spontaneity, courage, and happiness. It may be time for 50 Fun Things.
The 50 Fun Things concept was created by speaker and networking expert, Teresa Thomas, right before her 50th birthday. She had been going through some “tough stuff” and knew she needed a drastic change. She began brainstorming ways to turn around her life, experience more joy, and appreciate all the good things she already had.
Before she knew it, Teresa had a list of 50 things she wanted to accomplish over the next year. The list brimmed with simple pleasures (a fancy cup of coffee), comfort-stretching activities (singing karaoke for the first time!), and opportunities to learn something new (taking a painting class).
50 Fun Things workshops. Photo by Lisa Venticinque
Suddenly, Teresa was finding herself living life more fully, achieving long-held dreams, and learning and laughing along the way. Many of her adventures included others, so 50 Fun Things was also a great way to connect or reconnect with friends.
50 Fun Things was so effective that Teresa decided it was a gift too good to keep to herself. She developed an entire program (check it out on her website) revolving around 50 Fun Things, including an interactive workshop. Today, she has helped people from all walks of life think big, stretch themselves, and get out there and achieve their dreams!
So, what about YOU?
What are 50 things YOU want to do in the upcoming year?
It is time to stop feeling guilty about taking intentional time for yourself. You are human! You deserve growth, new challenges, and the chance to pause and appreciate life. You deserve a little fun.
A 50 Fun Things workshop
MARGARET SMITH IS A CAREER COACH, AUTHOR, INSIGHTS®DISCOVERY LICENSED PRACTITIONER, FOUNDER OF UXL, AND CO-FOUNDER OF THE TAG TEAM. SHE HOSTS WORKSHOPS FOR PEOPLE WHO NEED CAREER OR PERSONAL GUIDANCE. YOU CAN VISIT HER WEBSITE AT WWW.YOUEXCELNOW.COM
Tags: 50 Fun Things, 50 Fun Things Teresa Thomas, 50 Fun Things Twin Cities, 50 Fun Things WIN, career coach Margaret Smith, Teresa Thomas networking expert, women revitalize
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